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If you’ve been around Charleston for any length of time, you’re probably familiar with Beth Plante (on left in picture above) and Sarah Frick (on right). These two women founded Charleston Power Yoga in 2009, and over the course of the past 8 years, they’ve seen a lot of transformation – both in their own lives as well as in the countless lives they’ve impacted through the powerful tool of yoga. CPY has become a “destination location” for many. You come for the sweaty yoga, and you most likely stay for the dynamic and supportive community. Sarah and Beth are not only strong business women, but they also are incredible moms and loyal friends. In this episode, there’s lots of laughter and even a few tears as we talk about the power of their partnership, navigating through rough waters, and staying relevant in their business. If you know Beth and Sarah, you’ll love getting to hear them interact, and if you don’t yet know them, you’re in for a real treat. As always, thanks for listening wherever you are, and we hope you enjoy the next 55 minutes!

How to find out more about Charleston Power Yoga (CPY) and contact Beth and Sarah: Check out their website! for a free introductory session.